/* ===== ESPAÇO FITNESS — design system (tecnológico + acolhedor) ===== */
:root{
  --pre:#0c0a14;      /* preto quente com toque roxo */
  --pre2:#15101f;     /* roxo escuro p/ seções alternadas (dá cor/profundidade) */
  --bra:#fafafa;
  --ci:#ada9bd;       /* cinza claro legível */
  --am:#F5A623;       /* amarelo marca */
  --am2:#FFC25C;
  --rx:#8B5CF6;       /* roxo marca */
  --rx2:#A78BFA;
  --li:rgba(255,255,255,.12);
  --grad:linear-gradient(120deg,#F5A623 0%,#FF8A3D 45%,#8B5CF6 100%);
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:'Inter',sans-serif;background:var(--pre);color:var(--bra);line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:hidden}
a{color:inherit;text-decoration:none}
img{display:block;max-width:100%}
.disp{font-family:'Anton',sans-serif;font-weight:400;letter-spacing:.005em;line-height:.92;text-transform:uppercase}
.wrap{max-width:1280px;margin:0 auto;padding:0 28px}
.kick{font-size:12px;font-weight:700;letter-spacing:.26em;text-transform:uppercase;color:var(--am)}
.am{color:var(--am)}
.btn{display:inline-flex;align-items:center;gap:10px;background:var(--am);color:#120c00;font-weight:700;font-size:14px;letter-spacing:.02em;padding:16px 32px;border-radius:100px;text-transform:uppercase;transition:.2s;cursor:pointer;border:0;box-shadow:0 10px 30px -10px rgba(245,166,35,.5)}
.btn:hover{background:var(--am2);transform:translateY(-2px);box-shadow:0 16px 38px -10px rgba(245,166,35,.6)}
.btn-o{background:transparent;color:#fff;border:1px solid rgba(255,255,255,.28);box-shadow:none}
.btn-o:hover{background:#fff;color:#120c00;border-color:#fff}
.btn-rx{background:var(--rx);color:#fff;box-shadow:0 10px 30px -10px rgba(139,92,246,.6)}
.btn-rx:hover{background:var(--rx2);color:#1a0c2e}
section{position:relative}

/* HEADER */
header{position:fixed;top:0;left:0;right:0;z-index:80;transition:.3s;border-bottom:1px solid transparent}
header.scr{background:rgba(12,10,20,.88);backdrop-filter:blur(14px);border-bottom:1px solid var(--li)}
.nav{display:flex;align-items:center;justify-content:space-between;height:76px}
.logo{font-family:'Anton';font-size:24px;letter-spacing:.02em}
.logo i{color:var(--am);font-style:normal}
.nlinks{display:flex;gap:38px;align-items:center}
.nlinks a:not(.btn){font-size:13px;font-weight:500;letter-spacing:.04em;color:#e3e1ea;text-transform:uppercase}
.nlinks a:not(.btn):hover{color:var(--am)}
.mb{display:none;background:none;border:0;color:#fff;font-size:24px;cursor:pointer}

/* HERO (home) — foto COLORIDA acolhedora */
.hero{height:100vh;min-height:640px;display:flex;align-items:flex-end;overflow:hidden}
.hero .bg{position:absolute;inset:0;background-size:cover;background-position:center;filter:saturate(1.1) contrast(1.04)}
.hero .ov{position:absolute;inset:0;background:linear-gradient(180deg,rgba(12,10,20,.4) 0%,rgba(12,10,20,.12) 38%,rgba(12,10,20,.9) 100%)}
.hero .ov::after{content:"";position:absolute;inset:0;background:radial-gradient(70% 60% at 85% 10%,rgba(139,92,246,.28),transparent 60%),radial-gradient(60% 50% at 5% 95%,rgba(245,166,35,.16),transparent 60%);mix-blend-mode:screen}
.hero .wrap{position:relative;z-index:2;width:100%;padding-bottom:64px}
.hero .kick{margin-bottom:20px}
.hero h1{font-size:clamp(52px,11vw,150px);max-width:14ch}
.hero p{font-size:clamp(16px,1.6vw,19px);color:#e8e6ee;max-width:520px;margin:26px 0 32px}
.hero .cta{display:flex;gap:14px;flex-wrap:wrap}
.scroll{position:absolute;right:28px;bottom:64px;z-index:2;writing-mode:vertical-rl;font-size:11px;letter-spacing:.3em;text-transform:uppercase;color:#cfcbe0;display:flex;align-items:center;gap:14px}
.scroll::after{content:"";width:2px;height:60px;background:var(--grad)}

/* HERO interno (unidade) */
.uhero{min-height:80vh;display:flex;align-items:flex-end;overflow:hidden}
.uhero .bg{position:absolute;inset:0;background-size:cover;background-position:center;filter:saturate(1.08) contrast(1.03)}
.uhero .ov{position:absolute;inset:0;background:linear-gradient(180deg,rgba(12,10,20,.45) 0%,rgba(12,10,20,.15) 42%,rgba(12,10,20,.94) 100%)}
.uhero .ov::after{content:"";position:absolute;inset:0;background:radial-gradient(60% 60% at 90% 8%,rgba(139,92,246,.26),transparent 60%);mix-blend-mode:screen}
.uhero .wrap{position:relative;z-index:2;width:100%;padding-top:120px;padding-bottom:54px}
.back{display:inline-block;font-size:12px;letter-spacing:.1em;text-transform:uppercase;color:#cfcbe0;margin-bottom:22px}
.back:hover{color:var(--am)}
.ubadge{display:inline-block;font-size:12px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:#1a0c2e;background:var(--am);padding:7px 14px;margin-bottom:16px}
.uhero h1{font-size:clamp(46px,9vw,120px)}
.uhero .lead{max-width:560px;color:#e8e6ee;margin:22px 0 18px;font-size:17px}
.oferta{color:var(--am);font-weight:700;font-size:16px;margin-bottom:26px;display:flex;align-items:center;gap:8px}
.oferta::before{content:"";width:9px;height:9px;border-radius:50%;background:var(--am);box-shadow:0 0 12px var(--am)}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap}
.uinfo{display:flex;flex-wrap:wrap;gap:14px 36px;margin-top:32px;padding-top:26px;border-top:1px solid var(--li)}
.uchip{font-size:13px;color:#e3e1ea}.uchip b{color:#fff;font-weight:500}.uchip i{color:var(--rx2);font-style:normal;display:block;font-size:11px;letter-spacing:.1em;text-transform:uppercase;margin-bottom:3px}

/* STATS BAR */
.bar{border-top:1px solid var(--li);border-bottom:1px solid var(--li);background:var(--pre2)}
.bar .wrap{display:grid;grid-template-columns:repeat(4,1fr);padding-left:0;padding-right:0}
.bar .it{padding:34px 28px;border-left:1px solid var(--li)}
.bar .it:first-child{border-left:0}
.bar .n{font-family:'Anton';font-size:clamp(30px,4vw,46px);line-height:1;background:var(--grad);-webkit-background-clip:text;background-clip:text;color:transparent}
.bar .l{font-size:12px;letter-spacing:.1em;text-transform:uppercase;color:var(--ci);margin-top:6px}

/* SECTION */
.sec{padding:clamp(80px,11vw,150px) 0}
.sh{display:flex;justify-content:space-between;align-items:flex-end;gap:24px;flex-wrap:wrap;margin-bottom:54px}
.sh h2{font-size:clamp(34px,5.5vw,76px)}
.sh p{color:var(--ci);max-width:420px;font-size:16px}

/* GRID DE UNIDADES (home) — fotos coloridas */
.ug{display:grid;grid-template-columns:repeat(2,1fr);gap:2px;background:var(--li)}
.uc{position:relative;aspect-ratio:1/1;overflow:hidden;display:flex;align-items:flex-end;background:var(--pre2)}
.uc .img{position:absolute;inset:0;background-size:cover;background-position:center;filter:saturate(1.08);transition:.6s}
.uc:hover .img{transform:scale(1.06)}
.uc .ov{position:absolute;inset:0;background:linear-gradient(180deg,rgba(12,10,20,.05) 30%,rgba(12,10,20,.55) 65%,rgba(12,10,20,.95) 100%);transition:.4s}
.uc:hover .ov{background:linear-gradient(180deg,rgba(139,92,246,.15) 20%,rgba(12,10,20,.6) 60%,rgba(12,10,20,.96) 100%)}
.uc .ct{position:relative;z-index:2;padding:40px;width:100%}
.uc .num{font-family:'Anton';font-size:14px;color:var(--am)}
.uc h3{font-family:'Anton';font-size:clamp(30px,4vw,52px);margin:6px 0 4px}
.uc .of{font-size:14px;color:#eceaf2}
.uc .go{position:absolute;top:32px;right:32px;width:48px;height:48px;background:var(--am);color:#1a0c2e;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:18px;transition:.25s;z-index:2;transform:scale(.85);opacity:.9}
.uc:hover .go{transform:scale(1);opacity:1;box-shadow:0 8px 24px -6px rgba(245,166,35,.6)}

/* AULAS COLETIVAS */
.aug{display:grid;grid-template-columns:repeat(auto-fill,minmax(210px,1fr));gap:2px;background:var(--li)}
.ac{background:var(--pre);padding:30px 26px;transition:.25s;border-bottom:2px solid transparent}
.ac:hover{background:var(--pre2);border-bottom-color:var(--am)}
.ac .an{font-family:'Anton';font-size:24px}
.ac:hover .an{color:var(--am)}
.ac p{color:var(--ci);font-size:13px;margin-top:6px}

/* MANIFESTO */
.man{border-top:1px solid var(--li)}
.mrow{display:grid;grid-template-columns:90px 1fr 1.2fr;gap:30px;align-items:start;padding:42px 0;border-bottom:1px solid var(--li);transition:.25s}
.mrow:hover{background:rgba(139,92,246,.06)}
.mrow .mn{font-family:'Anton';font-size:32px;background:var(--grad);-webkit-background-clip:text;background-clip:text;color:transparent}
.mrow h3{font-size:clamp(22px,2.6vw,30px);font-weight:700}
.mrow p{color:var(--ci);font-size:16px}

/* AGENDA */
.agenda{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:2px;background:var(--li)}
.dia{background:var(--pre2);padding:28px 26px}
.dia .dd{font-family:'Anton';font-size:22px;margin-bottom:14px;color:var(--am)}
.dia ul{list-style:none}
.dia li{display:flex;justify-content:space-between;gap:14px;padding:11px 0;border-bottom:1px solid var(--li);font-size:14px}
.dia li:last-child{border-bottom:0}
.dia li b{font-weight:500;color:#f0eef6}
.dia li span{color:var(--rx2);white-space:nowrap;font-size:13px;text-align:right}

/* BANNER FULL — colorido */
.full{min-height:68vh;display:flex;align-items:center;overflow:hidden;padding:80px 0}
.full .bg{position:absolute;inset:0;background-size:cover;background-position:center;filter:saturate(1.1)}
.full .ov{position:absolute;inset:0;background:linear-gradient(90deg,rgba(12,10,20,.92) 0%,rgba(12,10,20,.55) 55%,rgba(139,92,246,.25) 100%)}
.full .wrap{position:relative;z-index:2}
.full h2{font-size:clamp(34px,6vw,84px);max-width:16ch}
.full p{color:#e8e6ee;max-width:480px;margin:22px 0 30px;font-size:17px}

/* DEPOIMENTOS */
.dg{display:grid;grid-template-columns:repeat(3,1fr);gap:2px;background:var(--li)}
.dc{background:var(--pre2);padding:42px 34px;transition:.25s}
.dc:hover{background:#1a1428}
.dc .q{font-size:18px;line-height:1.5;margin-bottom:26px}
.dc .q::before{content:"“";font-family:'Anton';background:var(--grad);-webkit-background-clip:text;background-clip:text;color:transparent;font-size:54px;display:block;line-height:.6;margin-bottom:14px}
.dc .who{display:flex;align-items:center;gap:14px}
.dc .av{width:50px;height:50px;border-radius:50%;background-size:cover;background-position:center top;border:2px solid var(--am)}
.dc .who b{display:block;font-size:15px}.dc .who span{font-size:13px;color:var(--rx2)}

/* PLANOS */
.pbens{display:flex;flex-wrap:wrap;gap:8px 22px;margin:8px 0 0;list-style:none}
.pbens li{font-size:14px;color:#e3e1ea}.pbens li::before{content:"✓ ";color:var(--am);font-weight:700}
.pg{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:2px;background:var(--li);margin-top:40px}
.pc{background:var(--pre2);padding:34px 26px;transition:.25s}
.pc:hover{background:#1a1428}
.pc.hot{background:linear-gradient(165deg,rgba(245,166,35,.14),rgba(139,92,246,.12));outline:2px solid var(--am);outline-offset:-2px}
.pc .badge{font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#1a0c2e;background:var(--am);padding:5px 12px;margin-bottom:14px;display:inline-block}
.pc .pt{font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--rx2)}
.pc .pv{font-family:'Anton';font-size:40px;margin:10px 0 4px}
.pc.hot .pv{color:var(--am)}
.pc .pd{font-size:13px;color:var(--ci);min-height:20px}

/* ESTRUTURA */
.estr{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:2px;background:var(--li);margin-top:40px}
.estr div{background:var(--pre2);padding:22px 24px;font-size:15px;color:#f0eef6;transition:.2s}
.estr div:hover{background:#1a1428}
.estr div::before{content:"✓ ";color:var(--am);font-weight:700}

/* CTA FINAL — colorido */
.end{min-height:62vh;display:flex;align-items:center;text-align:center;overflow:hidden;padding:80px 0}
.end .bg{position:absolute;inset:0;background-size:cover;background-position:center;filter:saturate(1.1)}
.end .ov{position:absolute;inset:0;background:linear-gradient(180deg,rgba(12,10,20,.82),rgba(12,10,20,.72)),radial-gradient(60% 80% at 50% 120%,rgba(139,92,246,.4),transparent 60%)}
.end .wrap{position:relative;z-index:2}
.end h2{font-size:clamp(38px,7vw,96px);margin-bottom:18px}
.end p{color:#e8e6ee;max-width:480px;margin:0 auto 28px}

/* FOOTER */
footer{border-top:1px solid var(--li);padding:64px 0 34px;background:var(--pre2)}
.fg{display:grid;grid-template-columns:1.6fr 1fr 1fr 1fr;gap:30px}
.fg h4{font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--am);margin-bottom:18px}
.fg a,.fg p{display:block;color:#cfcbe0;font-size:14px;margin-bottom:11px}.fg a:hover{color:var(--am)}
.fb{border-top:1px solid var(--li);margin-top:46px;padding-top:26px;color:var(--ci);font-size:12px;letter-spacing:.05em}

.rv{opacity:0;transform:translateY(26px);transition:.9s cubic-bezier(.2,.7,.2,1)}.rv.in{opacity:1;transform:none}

@media(max-width:880px){
  .nlinks{position:absolute;top:76px;left:0;right:0;background:#0c0a14;flex-direction:column;gap:0;padding:10px 0;border-bottom:1px solid var(--li);display:none}
  .nlinks a:not(.btn){padding:14px 28px}.nlinks .btn{margin:12px 28px;justify-content:center}
  .mb{display:block}
  .bar .wrap{grid-template-columns:repeat(2,1fr)}.bar .it:nth-child(3){border-left:0}
  .ug,.dg{grid-template-columns:1fr}
  .mrow{grid-template-columns:46px 1fr;gap:14px}.mrow p{grid-column:1/-1}
  .scroll{display:none}.fg{grid-template-columns:1fr 1fr}
}

/* BLOG */
.bloghero{padding:150px 0 0}
.bloghero h1{font-size:clamp(44px,8vw,104px);max-width:14ch}
.bloghero p{color:var(--ci);max-width:520px;margin-top:18px;font-size:17px}
.blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:2px;background:var(--li);margin-top:56px}
.post{background:var(--pre2);display:flex;flex-direction:column;overflow:hidden;transition:.25s}
.post:hover{background:#1a1428}
.post .pimg{aspect-ratio:16/11;background-size:cover;background-position:center;filter:saturate(1.08);transition:.5s}
.post:hover .pimg{transform:scale(1.04)}
.post .pb{padding:26px 24px;border-top:2px solid transparent;transition:.25s}
.post:hover .pb{border-top-color:var(--am)}
.post .pcat{font-size:11px;letter-spacing:.16em;text-transform:uppercase;color:var(--rx2);font-weight:700}
.post h3{font-size:20px;margin:10px 0 8px;font-weight:700;line-height:1.25}
.post p{color:var(--ci);font-size:14px}
@media(max-width:880px){.blog-grid{grid-template-columns:1fr}}

/* barra dourada vertical nos headlines (assinatura dos criativos ESF) */
.hero h1,.uhero h1,.full h2{border-left:6px solid var(--am);padding-left:clamp(16px,2vw,26px)}
.sh h2{border-left:4px solid var(--am);padding-left:18px}
/* logo imagem no header/footer */
.logo img{height:46px;width:auto;display:block}
.fg .logo img{height:54px}

/* SOBRE 2 colunas (estilo Energy) */
.about{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center}
.about-img{position:relative;aspect-ratio:4/5;border-radius:18px;overflow:hidden}
.about-img .ph{position:absolute;inset:0;background-size:cover;background-position:center;filter:saturate(1.08)}
.about-img::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 55%,rgba(139,92,246,.25))}
.about-badge{position:absolute;left:20px;bottom:22px;background:var(--am);color:#1a0c2e;padding:16px 24px;border-radius:14px;z-index:2;box-shadow:0 16px 40px -12px rgba(245,166,35,.5)}
.about-badge b{font-family:'Anton';font-size:40px;display:block;line-height:.95}
.about-badge span{font-size:11px;letter-spacing:.12em;text-transform:uppercase;font-weight:700}
.about-tx h2{font-size:clamp(30px,4.5vw,60px);margin:14px 0 20px;border-left:5px solid var(--am);padding-left:20px}
.about-tx p{color:var(--ci);margin-bottom:16px}
.ablist{list-style:none;margin:22px 0 30px;display:grid;gap:12px}
.ablist li{padding-left:30px;position:relative;color:#e3e1ea}
.ablist li::before{content:"✓";position:absolute;left:0;color:var(--am);font-weight:700}
@media(max-width:880px){.about{grid-template-columns:1fr;gap:30px}}

/* GALERIA mosaico */
.gal{display:grid;grid-template-columns:repeat(4,1fr);grid-auto-rows:210px;gap:2px}
.gal a{overflow:hidden;position:relative;display:block}
.gal .gi{position:absolute;inset:0;background-size:cover;background-position:center;filter:saturate(1.1);transition:.6s}
.gal a:hover .gi{transform:scale(1.08)}
.gal a::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 50%,rgba(12,10,20,.5));opacity:0;transition:.3s}
.gal a:hover::after{opacity:1}
.gal .big{grid-column:span 2;grid-row:span 2}
@media(max-width:880px){.gal{grid-template-columns:repeat(2,1fr);grid-auto-rows:150px}}

/* CONTATO + mapa */
.contato{display:grid;grid-template-columns:1fr 1.15fr;gap:50px;align-items:stretch}
.ct-un{border-top:1px solid var(--li);padding:20px 0}
.ct-un:last-of-type{border-bottom:1px solid var(--li)}
.ct-un b{display:block;font-size:17px;margin-bottom:3px}
.ct-un span{color:var(--ci);font-size:14px;display:block}
.ct-un a{color:var(--am);font-size:14px;font-weight:600}
.ct-map{border-radius:16px;overflow:hidden;min-height:420px;border:1px solid var(--li)}
.ct-map iframe{width:100%;height:100%;border:0;min-height:420px;display:block;filter:invert(.92) hue-rotate(180deg) brightness(.9) contrast(.9)}
@media(max-width:880px){.contato{grid-template-columns:1fr}}

/* === AULAS UP — cards com foto (override final) === */
.aug{grid-template-columns:repeat(auto-fill,minmax(230px,1fr))}
.ac{position:relative;aspect-ratio:3/4;overflow:hidden;display:flex;align-items:flex-end;background:var(--pre2);padding:0;border-bottom:0}
.ac .ai{position:absolute;inset:0;background-size:cover;background-position:center;filter:saturate(1.08) brightness(.6);transition:.55s}
.ac:hover{background:var(--pre2)}
.ac:hover .ai{transform:scale(1.07);filter:saturate(1.15) brightness(.72)}
.ac .ov{position:absolute;inset:0;background:linear-gradient(180deg,transparent 32%,rgba(12,10,20,.55) 62%,rgba(12,10,20,.95))}
.ac:hover .ov{background:linear-gradient(180deg,rgba(139,92,246,.18) 20%,rgba(12,10,20,.6) 60%,rgba(12,10,20,.96))}
.ac .ct{position:relative;z-index:2;padding:24px;width:100%}
.ac .ameta{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--am);font-weight:700;margin-bottom:6px;display:block}
.ac .an{font-family:'Anton';font-size:26px;line-height:1;color:#fff}
.ac:hover .an{color:#fff}
.ac p{color:#dcd9e4;font-size:13px;margin-top:5px}
.ac::before{content:"";position:absolute;left:0;bottom:0;height:4px;width:0;background:var(--am);z-index:3;transition:.4s}
.ac:hover::before{width:100%}

/* === PLANOS estilo Smart Fit (benefícios + botão por card) === */
.pc{display:flex;flex-direction:column}
.pc .badge.gh{background:transparent;color:var(--rx2);padding:0;font-weight:700;letter-spacing:.08em}
.plist{list-style:none;margin:16px 0 20px;display:grid;gap:9px;flex:1}
.plist li{padding-left:24px;position:relative;font-size:13px;color:#d8d5e0}
.plist li::before{content:"✓";position:absolute;left:0;color:var(--am);font-weight:700}
.pc .btn{width:100%;justify-content:center;margin-top:auto;padding:14px 20px}
.pc:not(.hot) .btn{background:transparent;color:#fff;border:1px solid var(--am);box-shadow:none}
.pc:not(.hot) .btn:hover{background:var(--am);color:#1a0c2e}